We will be closed on July 28th until August 4th. We will reopen again on the 5th.

Welcome to OAKTREE, a chiropractic, acupuncture, Chinese medicine and Wellness practice based centrally in Ottawa, Ontario.

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Be the champion you are and conquer
the OAKTREE weekly health challenge!

Oaktree Health Challenge – Push-ups!
Oaktree Health Challenge – Push-ups!
This week we challenge you to do 50 push-ups a day for 3 days! If you can't do push-ups, knee-ups are good too! Push-ups are your best bet for toning your entire upper body: chest, forearms, biceps, triceps, shoulders, and upper and lower back. When executed in good form, they'll challenge your entire core and legs too. Not to mention the pushing action of the push-up will strengthen your arms and heart, making you stronger in both areas. Push-ups can be done anywhere, and since there are many variations of this move, you can alter per your skill level. They're an inexpensive way to exercise at home-no extra workout supplies needed! Every week we will have a challenge for you to conquer! If you complete…

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